Maximizing Your Recovery for maximum Performance
Sports Massage & Muscle Recovery Services IN THE WEST Houston Area
Tailored Recovery Solutions for Active Lifestyles
Advanced Muscle Care and Recovery is a premier wellness and performance center dedicated to helping athletes, active individuals, and those recovering from injury reach their peak potential. We combine cutting-edge recovery technology with hands-on therapeutic care to accelerate healing, reduce pain, and enhance overall performance.
Our specialized services include Sports Massage to release muscle tension and improve mobility, Mild Hyperbaric Oxygen Therapy (mHBOT) to boost oxygen delivery and promote faster tissue repair, and Cold Plunge Therapy to reduce inflammation and support muscle recovery. We also offer Red Light Therapy and Infrared Sauna sessions to stimulate cellular regeneration, improve circulation, and support detoxification.
For targeted relief and enhanced recovery, we provide Compression Therapy, Targeted Cryotherapy, and Shockwave Therapy—all designed to break down scar tissue, reduce soreness, and accelerate the body’s natural healing process.
At Advanced Muscle Care and Recovery, we blend advanced science with personalized care, creating a tailored recovery plan for every client. Whether you’re preparing for competition, recovering from injury, or simply seeking optimal health, we provide the tools, expertise, and environment to help you feel and perform your best.
Revitalize Your Body with Shockwave Therapy
Shockwave Therapy at
Advanced Muscle Care and Recovery is a non-invasive treatment designed to alleviate chronic pain, reduce muscle stiffness, and accelerate healing. By using high-energy acoustic waves, the therapy targets specific areas of discomfort, stimulating blood flow and promoting tissue repair. It's particularly effective for treating conditions like plantar fasciitis, tendonitis, muscle strains, and other musculoskeletal injuries.
Shockwave Therapy helps break down scar tissue, reduce inflammation, and speed up recovery, allowing patients to return to their daily activities and improve mobility. At
Advanced Muscle Care and Recovery, our skilled therapists personalize each session to target the root cause of your pain, ensuring a tailored approach for maximum results and faster recovery.


What You Need to Know About Shockwave Therapy
What is Shockwave Therapy?
Shockwave Therapy is a non-invasive treatment that uses high-energy acoustic waves to treat chronic pain, muscle stiffness, and injuries. It works by stimulating blood flow, breaking down scar tissue, and promoting tissue regeneration, which helps accelerate recovery and alleviate pain.
How Does Shockwave Therapy Work?
The therapy uses acoustic waves that are directed at the affected area, increasing circulation and encouraging the body’s natural healing process. This treatment helps reduce inflammation, improve flexibility, and target areas of chronic pain for faster recovery.
What Conditions Can Shockwave Therapy Treat?
Shockwave Therapy is effective for treating a variety of conditions, including:
- Plantar Fasciitis
- Tendonitis
- Muscle Strains
- Tennis Elbow
- Chronic Pain
- Scar Tissue and Adhesions
Is Shockwave Therapy Painful?
While Shockwave Therapy involves high-energy sound waves, most patients experience minimal discomfort. Some people may feel a slight sensation during the treatment, but it is generally well tolerated. Your therapist will adjust the intensity to ensure comfort.
How Long Does a Session Last?
A typical Shockwave Therapy session lasts between 15 to 20 minutes, depending on the area being treated. For optimal results, multiple sessions may be recommended, usually spaced a few days apart.
What Are the Benefits of Shockwave Therapy?
- Accelerates Healing: Stimulates tissue repair and regeneration.
- Reduces Pain and Inflammation: Helps alleviate chronic pain and decrease swelling.
- Improves Mobility: Increases flexibility and reduces muscle stiffness.
- Non-invasive: No surgery or lengthy recovery time is needed.
What to Expect After Treatment?
After your Shockwave Therapy session, you may experience immediate pain relief, with continued improvement over the following days. Some mild soreness or tenderness is normal but typically subsides quickly. You can usually return to regular activities right away, though it's best to avoid strenuous exercise for a day or two.
Why Choose Advanced Muscle Care and Recovery?
At Advanced Muscle Care and Recovery, we specialize in personalized Shockwave Therapy treatments designed to target your specific pain points and recovery needs. Our experienced therapists ensure that each session is tailored to maximize your results, helping you get back to doing what you love, pain-free.
Comprehensive Sports Massage Services
Advanced Muscle Care & Recovery offers a range of specialized services to address various muscle-related issues. From sports massage to personal training and deep tissue massage, our services are designed to cater to athletes, active individuals, and those recovering from injuries. Each service is crafted to improve your muscle function, reduce pain, and accelerate recovery, so you can get back to doing what you love.
Accelerate Healing with Targeted Muscle Recovery
Muscle recovery is essential for anyone who pushes their body to the limits, whether through sports, exercise, or physically demanding work. Our muscle recovery program is designed to help your body heal faster, reduce soreness, and restore strength. By focusing on specific areas of need, we help you bounce back quicker, so you can stay active and pain-free. Get in touch with us today to schedule your appointment!
Maximize Your Potential with Sports Massage Technique
Our sports massage service is tailored to athletes and active individuals who need targeted muscle therapy to enhance their performance and prevent injuries. Whether you're training for a competition or just keeping fit, our therapists use advanced techniques to relieve muscle tension, improve flexibility, and speed up recovery time, ensuring you're always at your best. Book your appointment today!
Relief from Chronic Pain with Deep Tissue Massage
For those dealing with chronic muscle pain, tightness, or injury, our deep-tissue massage offers a solution. This service targets the deeper layers of muscle and connective tissue, helping to break down knots and relieve pressure points. By applying sustained pressure, our therapists work to alleviate pain and improve overall muscle function, allowing you to move with ease and comfort. Book your appointment today!
Hear from Our Satisfied Clients
Our clients' experiences are a testament to the quality and effectiveness of our services. Read their stories to see how Advanced Muscle Care & Recovery has helped them achieve their wellness and recovery goals.
Committed to Excellence
At Advanced Muscle Care & Recovery, we are committed to providing the highest level of care for our clients. Our team of experienced therapists is dedicated to staying up-to-date with the latest techniques and best practices in muscle therapy. We are passionate about helping you achieve your health and wellness goals, and we take pride in delivering results that make a real difference in your life.
Connect with Us on Social Media
Stay connected with us by following our social media channels, where we share tips, success stories, and the latest updates on our services. Join our online community to stay informed and inspired on your journey to better muscle care and recovery.
Serving the Greater Houston Area
Our service area covers the Greater Houston Area with a 20-mile radius around Katy, ensuring that clients in the surrounding communities have access to our expert muscle care and recovery services. We are committed to providing convenient and high-quality care to those in the area, including:
- Katy, TX
- Cinco Ranch, TX
- Houston, TX
- Brookshire, TX
- Pattison, TX
Frequently Asked Questions
Begin Your Wellness Journey Today
If you have any questions or would like to schedule an appointment, please fill out the form below, and a member of our team will get back to you promptly. We look forward to helping you achieve your muscle care and recovery goals.